Tip of the Day
When was the last time you had a physical? Think about it, you need the vessel which is your body you currently reside in to take you through lifes journeys. Simple issues such as blood pressure, HDL(good cholesterol) LDL(bad cholesterol), blood sugar levels, body fat percentage, BMI and the list could go on. We have our biological age which is what your date of birth age is. Then you also have chronological age. Which is measured by a sum of test to gauge the number. As an example. I am 40 biologically, but my chornological(aka) body age is 24. Most test I perform, the test subjects are 10-15 years older than their biological age. This is not good and can lead to many health problems, including death. Bottom line, do not wait til something does not feel right or you do not feel good. A little precautions can go a long way.